Gerard Grigsby, PhD, LCPC, LPC
Should You Persevere or Pivot?
Earlier this year, I attempted to start the process of buying a house, but that didn't work out (applying for a loan is much harder when...
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Healing Through Connection
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Gerard Grigsby, PhD, LCPC, LPC
- Dec 7, 2022
- 5 min
It's Giving Confusion: Lessons From My Younger Years
Our night of debauchery was finally coming to an end as my friend and I settled into his car. He'd been drinking most of the night, and...
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Gerard Grigsby, PhD, LCPC, LPC
- May 20, 2022
- 4 min
Are You Coping or Healing?
Some of my clients say they’ve been in therapy for years learning coping skills. They do affirmations, deep breathing exercises,...
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Gerard Grigsby, PhD, LCPC, LPC
- Jul 21, 2020
- 5 min
From My Journal: Letting Go
Walking along the wooded path, soft earth compressing beneath your feet, you are headed for the water. This is the intention that awoke...
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Gerard Grigsby, PhD, LCPC, LPC
- Jun 29, 2020
- 6 min
Mental Health Tips for LGBTQ People of Color
In honor of Pride month, I wanted to share some mental health tips for LGBTQ people of color.
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