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Should You Persevere or Pivot?

Gerard Grigsby, PhD, LCPC, LPC

Dec 7, 2022
6 min

Should You Persevere or Pivot?

Earlier this year, I attempted to start the process of buying a house, but that didn't work out (applying for a loan is much harder when...

32 views

It's Giving Confusion: Lessons From My Younger Years

Gerard Grigsby, PhD, LCPC, LPC

Dec 7, 2022
5 min

It's Giving Confusion: Lessons From My Younger Years

Our night of debauchery was finally coming to an end as my friend and I settled into his car. He'd been drinking most of the night, and...

39 views

Are You Coping or Healing?

Gerard Grigsby, PhD, LCPC, LPC

May 20, 2022
4 min

Are You Coping or Healing?

Some of my clients say they’ve been in therapy for years learning coping skills. They do affirmations, deep breathing exercises,...

37 views

From My Journal: Letting Go

Gerard Grigsby, PhD, LCPC, LPC

Jul 21, 2020
5 min

From My Journal: Letting Go

Walking along the wooded path, soft earth compressing beneath your feet, you are headed for the water. This is the intention that awoke...

89 views

Mental Health Tips for LGBTQ People of Color

Gerard Grigsby, PhD, LCPC, LPC

Jun 29, 2020
6 min

Mental Health Tips for LGBTQ People of Color

In honor of Pride month, I wanted to share some mental health tips for LGBTQ people of color.

127 views

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