Grigsby Counseling Services, LLC

Healing Through Connection

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    Are You Coping or Healing?
    Gerard Grigsby, PhD, LCPC, LPC
    • May 20
    • 4 min

    Are You Coping or Healing?

    Some of my clients say they’ve been in therapy for years learning coping skills. They do affirmations, deep breathing exercises,...
    11 views
    From My Journal: Letting Go
    Gerard Grigsby, PhD, LCPC, LPC
    • Jul 21, 2020
    • 5 min

    From My Journal: Letting Go

    Walking along the wooded path, soft earth compressing beneath your feet, you are headed for the water. This is the intention that awoke...
    70 views
    Mental Health Tips for LGBTQ People of Color
    Gerard Grigsby, PhD, LCPC, LPC
    • Jun 29, 2020
    • 6 min

    Mental Health Tips for LGBTQ People of Color

    In honor of Pride month, I wanted to share some mental health tips for LGBTQ people of color.
    103 views

    Grigsby Counseling Services, LLC

    gerard@grigsbycounseling.com

    tel: 240-209-9716

    Mount Rainier, MD 20712

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