Gerard Grigsby, PhD, LCPC, LPC
Should You Persevere or Pivot?
Earlier this year, I attempted to start the process of buying a house, but that didn't work out (applying for a loan is much harder when...
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Gerard Grigsby, PhD, LCPC, LPC
Dec 7, 20225 min read
It's Giving Confusion: Lessons From My Younger Years
Our night of debauchery was finally coming to an end as my friend and I settled into his car. He'd been drinking most of the night, and...
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Gerard Grigsby, PhD, LCPC, LPC
May 20, 20224 min read
Are You Coping or Healing?
Some of my clients say they’ve been in therapy for years learning coping skills. They do affirmations, deep breathing exercises,...
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Gerard Grigsby, PhD, LCPC, LPC
Jul 21, 20205 min read
From My Journal: Letting Go
Walking along the wooded path, soft earth compressing beneath your feet, you are headed for the water. This is the intention that awoke...
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Gerard Grigsby, PhD, LCPC, LPC
Jun 29, 20206 min read
Mental Health Tips for LGBTQ People of Color
In honor of Pride month, I wanted to share some mental health tips for LGBTQ people of color.
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